Well I completed my first run today. Learned what the V02 max means and mine is not great... However I still managed to run 8 minutes, and that's a win for me.
I really dislike the accuracy of "VO2 Max" and how it's calculated, it has so many probl- WOOHOO BLUE : r/Garmin
All About VO2max: For Athletes, Exercisers & Health Seekers | Polar Journal
VO2 Max: The Fitness Metric That Can Help You Run Faster and Work Out Harder - CNET
What is VO2 max? - Pro Sport Lab
VO2 Max Training for Cyclists: How to Improve VO2 Max for Cyclists & Get Faster - TrainerRoad Blog
Garmin Forerunner 45S, 39mm Easy-to-use GPS Running Watch with Coach Free Training Plan Support, White White 45s Watch
Why is Vo2 Max Important for Endurance Athletes? - Beetroot Pro® & Endurance360® Official Store
GARMIN Forerunner 45S black 39mm smart watch GPS
Improving your Vo2 Max: definition, tables & norms | Tanita.eu | TANITA Europe
Diagnostics | Free Full-Text | Determinants of the Cardiovascular Capacity of Amateur Long-Distance Skiers during the Transition Period
IJERPH | Free Full-Text | Maximal Time Spent at VO2max from Sprint to the Marathon
GARMIN FORERUNNER 945 BUNDLE/TRI
The Relationship Between FTP and VO2 Max: Understanding it Can Make You Faster - TrainerRoad Blog
VO2 Max | How to Estimate VO2 Max
What's a Good VO2max for Me? Fitness, Age, Men and Women.
COROS vs. Garmin, From a Marathoner Who's Had Both
Garmin Forerunner® 965 Watch – Ski The Whites
Quelle est la signification de l'estimation de VO2 Max et comment cela fonctionne t-il ? | Garmin Support
Qu'est-ce que la VO2 max ?
Garmin: L'estimation de VO2Max sur le vélo est-elle correcte ? - YouTube
How does your VO2 max stack up? What it even is and how to improve explained | Cycling Weekly